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Cele mai sănătoase 10 fructe. Sunt „BOMBE” cu vitamine!
Va prezentam cele mai sanatoase 10 fructe, adevarate „bombe" cu vitamine si nutrienti benefice organismului.
22 nov. 2017, 21:19
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Piersici si nectarine: potasiu
Se spune despre banane ca sunt bogate in potasiu, insa doua piersici sau doua nectarine au mai multe minerale esentiale decat o banana de marime medie. Pielea lor este bogata in antioxitandi si fibre insolubile.
Alte Articole
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Ananas: antiinflamator
Ananasul contine bromelaina, o enzima cu proprietati antiinflamatorii. Studiile spun ca aceasta enzima poate reduce riscul atacului de cord sau atacului cerebral si creste fertilitatea.
Citeste continuarea pe SFATULPARINTILOR .RO.
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