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Testul care îţi spune cât de sănătos eşti. Se face în câteva secunde
Zincul este un mineral esențial, care se găsește în anumite alimente sau sub formă de suplimente. Lipsa lui slăbește sistemul imunitar și provoacă probleme serioase de sănătate. Vezi cum îți dai seama acasă dacă îți lipsește zincul și ce trebuie să faci.
28 aug. 2015, 09:22
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Derek Bryce Smith a creat un test care poate fi făcut acasă, pentru a stabili dacă îți lipsește zincul din organism, potrivit theheartysoul.com.
Experții susțin că două miliarde de oameni din toată lumea suferă de lipsă de zinc, iar studiile de la Universitatea de Stat din Oregon au tras concluzii îngrijorătoare referitoare la această problemă de sănătate. Numeroase cercetări care analizează sistemul imunitar, degradarea ADN-ului sau cancerul au arătat că zincul este esențial pentru a proteja împotriva stresului oxidativ și a ajuta la refacerea ADN-ului. Atunci când suferi de deficiență de zinc, abilitatea corpului de a repara pagubele genetice scade.
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