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Cele mai bune metode de stimulare a ficatului şi cum să îl ţii sănătos
Ficatul este probabil organul care are cel mai diversificat rol din organismul uman. Dupa ce mănânci, ficatul are rolul de a prelucra rezultatul digestiei şi de a-l răspândi prin corp. De aceea trebuie să fii foarte atentă cu ce mănânci şi cum îţi trăieşti viaţa pentru că vorba ,,eşti ceea ce mănânci” este foarte adevărată.
30 mai 2016, 05:49
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Ficatul poate fi foarte sensibil la factori externi precum poluarea din oras, asa ca e important sa avem grija de el pentru o viata lipsita de vizite indelungate la medic.
Ficatul stocheaza de asemenea si 1,5 litri de sange, care poate actiona ca rezerva de urgenta in caz de hemoragie si purifica constant sangele care circula prin corp datorita macrofagelor din capilarele sinusoide. Pe langa asta, ficatul mai depoziteaza si vitamine, in special B12, care poate acoperi deficienta de aceasta timp de aproape 1 an de zile!
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