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5 mituri false despre sănătate
Doctorii sunt ingroziti de unele mituri despre sanatate care circula prin popor. Unele dintre ele sunt atat de grave, incat pun serios in pericol sanatatea celor care le cred.
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Iata 5 mituri despre sanatate dezbatute de medici pentru Huffingtonpost.com.
1. Machiajul cu SPF este la fel de eficace ca si crema de protectie solara
Un fond de ten cu protectie UV pare a fi solutia ideala pentru a-ti proteja pielea de razele daunatoare ale soarelui. Nu este deloc asa. Mai ales ca femeile se machiaza o singura data dimineata si atat. Intre timp, machiajul ar trebui reaplicat la intervale de doua-trei ore. Daca nu faci aceste lucruri, toate cremele si produsele de machiaj cu protectie UV pe care le folosesti sunt de 14 ori mai putin eficiente decat cremele speciale SPF.
Pentru a te proteja, aplica crema cu protectie solara inainte de a-ti pune machiajul si reia procesul la fiecare doua-trei ore, mai ales daca ai un job de teren. Daca nu, aplica-ti crema de protectie solara si machiajul de fiecare data cand iesi afara.
Citeste continuarea pe SFATULPARINTILOR. RO.
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