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9 beneficii pentru sănătate ale respiraţiei profunde
Doar cand suntem bebelusi respiram corect. Pe masura ce crestem, insa, avem atat de multe de facut, incat uitam sa respiram profund. Iar respiratia profunda are o multime de beneficii pentru santate.
02 dec. 2017, 09:49
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Iata cateva dintre ele.
Aparatul respirator functioneaza mai bine
Dificultati ale aparatului respirator, precum astm, bronsita sau durerile in piept, pot fi ameliorate cu exercitii de respiratie profunda.
Alte Articole
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Sistemul digestiv isi face datoria
Respiratia profunda da „ordin” organelor interne sa functioneze corespunzator. Constipatia poate fi tinuta sub control cu exercitii de respiratie profunda.
Citeste continuarea pe SFATULPARINTILOR. RO.
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