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Iata 6 motive pentru care ar trebui ca consumi cat mai des pomelo.
1. Te ajuta sa slabesti
Ti-ai propus sa slabesti rapid pentru a arata senzational de sarbatori? Pomelo contine enzime care contribuie la digerarea rapida a alimentelor si la transformarea lor in energie, nu in depozite adipoase.
In plus, acest fruct iti potoleste rapid foamea, te hidrateaza, te revigoreaza si inhiba pofta de mancare. Trebuie sa stii ca 200 de grame de pomeo iti furnizeaza doar 72 de calorii.
Citeşte şi Ce nu ştiaţi despre grepfrut, unul din cele mai sănătoase şi delicioase fructe
2. Combate retentia apei in organism
Ai picioarele umflate? Dimineata cand te trezesti ochii sunt pufosi? Acestea pot fi semnele retentiei apei in organism. Consumul de pomelo te va ajuta sa combati retentia apei si va imbunatati starea ta generala. Responsabil pentru eliminarea apei din testuturi este potasiul, care diminueaza absorbtia sodiului in organism
Citeşte continuarea pe Ele.ro.
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