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Ce-i drept, procesele acestea ar putea sa dureze un pic din cauza faptului ca sforaitul este provocat de o serie de factori. Asadar, iata ce putem face ca sa-i ajutam sa nu mai sforaie
Desfundarea nasului
Cumpara-i picaturi de nas si de fiecare data cand are respiratie grea admisintreaza-ile. Astfel, va avea caile respiratorii curate inainte de culcare.
Roaga-l sa nu consume mult alcool
Din cauza ca alcoolul produce relaxare musculara, in cantitati mari, poate cauza sforait. Roaga-l sa nu bea mult insa nu fii insistenta ca sa nu-l superi. Este indicat sa nu bea nimic cu 4 ore inainte de culcare.
Continuarea pe Lyla.ro.
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