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Numeroase plante au efect de calmare a durerii, însă cea mai cunoscută dintre ele este ghimbirul. Este folosit ca medicament încă din secolul al IX-lea, iar în multe culturi, încă este considerat un leac pentru răceli şi chiar cancer. Ghimbirul are numeroase proprietăţi antiinflamatoare, potrivit institutefornaturalhealing.com.
Studiile au arătat că acesta calmează durerile de spate, de cap, de articulaţii, musculare, menstruale sau pe cele provocate de luxaţii. De altfel, un studiu citat de care2.com arată că ghimbirul este mai puternic chiar decât calmantele şi nu dă efecte adverse.
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