:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/Fara-titlu10.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2015/07/tensiune_24393300.jpg)
1. Muraturile: sunt scazute in calorii, ceea ce e bine, dar sunt incarcate cu sodiu. O muratura medie (de aprox. 10 cm) poate avea in jur de 570 mg de sodiu. Asta este mai mult de o treime din limita maxima de sodiu zilnica de 2300 mg!
2. Supa de pui cu taitei la conserva: este considerata adesea o mancare usoara care te calmeaza, dar ar trebui defapt se te ingrijorezi avand in vedere ca o singura portie contine 880 mg de sare.
3. Varza acra: este scazuta in calorii si merge foarte bine cu niste carnati, nu? Jumatate de cana de varza acra are, intr-adevar, numai 13 calorii dar este de evitat deoarece are peste 460 mg de sodiu.
Citeste continuarea pe SFATULPARINTILOR.RO.
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/colaj-andra.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/radu-burnete-concordia.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/alina-eremia.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/gigi-becali.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2023/06/Elena-Mateescu-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2023/11/horoscop-trei-zodii-norocoase-20-26-noiembrie.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/piperea.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2023/11/bani-27.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/peste.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/DASHdiet.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/06/litoral-1920x1078.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1663660546/e450f09adf04cff4e842209aa1d1a5a5-t.jpg?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1605100021/0acc3dbc4f3232429b80d3cb3112c7ea-t.jpg?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1580133380/8310cbd10f82237243f32356cbe2be2f-t.webp?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1665145061/1fd2dd9fcadb7ee69b8603baf9a498b9-t.jpg?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/7e3bd4494de5a707620d855e09865678-t.webp?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1648473094/9667a34fa7b681bbae28e0733c794e22-t.jpg?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1695214729/f9b9e53e1154f3ce35bad1042f0b3542-t.png?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1578298860/d4b524d13f42e86d11f36e40f46ba234-t.jpg?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/dac27ae15f96a55478105aed56c013ee-t.jpg?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1620394803/730967068b717f9ac98a710c3adee5b9-t.jpg?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1578298881/03d438b30bc7c022199bcdf89957864a-t.jpg?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1656942083/7bea326c2035e1d03fb2c20bfc17b084-t.png?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1754550049/e19ebac24d4cf723bc92994b7c802dbf-t.jpg?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1647858610/d65e6c1bf4388d178286bc57da40b639-t.jpg?v=250816-20)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1631615688/ffd1915a112001e7605696ccfbd4e018-t.jpg?v=250816-20)