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REŢETA ZILEI. Mâncare de linte verde cu sos de roşii
Ştiai că 100 de grame de linte acoperă 15% din necesarul zilnic de proteine, 45% din cel de vitamina B9, 45% din cel de fier şi 24% din cel de fosfor? Lintea este mai uşor digerabilăm decât alte leguminoase şi are aceeaşi compoziţie ca fasolea uscată. Te invităm la o porţie zdravănă de mâncare de linte verde cu sos de roşii.
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