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Încercaţi următorii paşi pentru a avea o respiraţie proaspătă de fiecare dată:
Periați-vă dinții de cel puțin două ori pe zi
Placa bacteriană, acel depozit lipicios de pe dinții dumneavoatră determină respiraţia urât mirositoare. Resturile alimentare rămase printre dinţi au acelaşi efect asupra respiraţiei dumneavoastră.
Este recomandat să periaţi dinţii de cel puţin două ori pe zi şi să folosiţi aţa dentară cel puţin o dată. Dacă vă confruntaţi cu problema respiraţiei urât mirositoare vă sfătuim să folosiţi ambele tehnici de periaj mai des în timpul zilei.
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