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PILATES Ce trebuie să ştii când te apuci de acest sport
Feminis.ro împreună cu Iza și Codruț, antrenori personali de fitness pornesc astăzi o serie de tutorial video menite sa le ajute pe cititoarele nostre să se mențină în formă.
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În episodul de astăzi, Iza (antrenor profesionist pilates) ne învață primii pași pe care orice femeie trebuie să îi urmeze atunci când se apucă de pilates.
Vezi VIDEO pe feminis.ro
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