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Cum să scapi de burtă fără sport şi fără dietă
Balonarea este un proces normal al organismului. In stare normala, in jur de jumatate din stomac si intestine sunt umplute cu gaze.
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Aerul din stomac este rezultatul muncii microorganismelor din microflora intestinala, bacterii care ajuta in procesul digestiv. Cu cat ii este mai greu stomacului sa digere mancarea, cu atat se produc mai multe gaze. Iata cum sa te masezi ca sa scapi de burta provocata de balonare.
Metoda 1: Maseaza acest punct pentru a reduce formarea gazelor si pentru a ameliora discomfortul stomacal. Continuarea AICI.
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