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Plachie de crap la cuptor
Iată o reţetă bună şi sănătoasă:
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Intr-o tigaie, călim pentru câteva minute ceapa tăiată fideluţă, ardeii kapia rondele şi usturoiul pisat.
Cand legumele s-au inmuiat adaugam rosiile cherry,pasta de tomate,condimentam dupa gust si lasam sa fiarba 10 minute.
Intr-o tava asezam bucatile de peste peste care adaugam sosul de legume si apoi turnam vinul,apa si condimente.
Dam la cuptor pentru 20-25 minute,iar cand este gata si pestele s-a rumenit,scoatem tava si presaram deasupra patrunjel verde.
Pofta buna!
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