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Ozana a slăbit aproape 30 kg cu un regim prescris de nutriţionist, care i-a recomandat proteine fie animale, fie vegetale, în schimb i-a interzis toate preparatele care conţin zahăr, sare, sucuri, făină, paste sau ulei. De asemenea, nu este permisă nicio masă după ora 19.00, iar de băut nu are voie să bea decât apă plată, potrivit tabu.ro
Meniul diferă de la o zi la alta şi de la o săptămână la alta, dar se compune din cinci mese pe zi: trei mese principale şi două gustări.
Ozana a încercat să slăbească şi singură cu ajutorul mai multor diete care nu au dat rezultat.
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