Reduce crampele musculare
In toiul antrenamentelor grele, corpul transpira foarte mult. Acest lucru cauzeaza un dezechilibru in ceea ce priveste nivelul de sodiu si de potasiu. Din cauza acestui dezechilibru, survin crampele musculare. Zeama de varza reduce in mod rapid si eficient spasmele, ajutand relaxarea muschilor. Aceasta este mai eficienta in reducerea crampelor cu 45% fata de apa plata.
Alina arsurile de stomac
Desi poate parea ciudat, zeama de varza poate fi extrem de eficienta in calmarea arsurilor gastrice.
Este utila pentru arsuri
Zeama de varza poate alina arsurile de pe piele, inlocuind o portiune mare de fluid pierdut prin piele.
Reduce nivelul de zahar din sange
Consumul zilnic al unui pahar de zeama de varza, normalizeaza nivelul de zahar din sange, fiind foarte utila diabeticilor.
Constipatia dispare
Consumul regulat al acestei licori magice elimina complet constipatia.
Regleaza metabolismul si te ajuta sa slabesti
Consumand zilnic zeama de varza afla ca vei slabi cu adevarat. Dat fiind faptul ca actioneaza ca un detoxifiant natural, zeamade varza te va ajuta sa „dai jos” kilogramele in plus pe toata perioada rece, mai ales atunci cand activitatea fizica este mai greu de urmat.
Te scapa de gastrita
Inainte sa bei paharul de zeama de varza, incalzeste-l putin. La finalul celor 7 zile te vei simtii mult mai bine!
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