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Amestecă sare şi zahăr înainte de culcare: efectul este incredibil
Zahărul cu sare poate părea o combinaţie neobişnuită, dar dacă suferi de insomnie, vei vedea că idea nu e deloc proastă.
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Suntem cu totii constienti ca folosirea in exces a zaharului sau a sarii nu este benefica organismului nostru. Insa cand vine vorba de un consum moderat, putem obtine rezultate extraordinare.
Beneficiile acestei combinatii sunt urmatoarele:
– intarirea sistemului imunitar
– tratarea durerilor de cap
– inlaturarea insomniei
– castigul de energie
– cresterea nivelului serotonitei si electrolitilor
– are proprietati antistres.
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