aca te simti rau si ai greturi, pentru ca ai avut o masa copioasa, sau in cazul in care ai mancat ceva care nu ti-a cazut bine la stomac, nu trebuie decat sa apesi cu degetul mare de la mana stanga, punctul situat la doua degete sub podul palmei de la mana dreapta si invers.
Asadar, dupa ce ai identificat punctul cheie, mentine o presiune constanta, nu foarte mare, timp de 2 minute. Executa aceasta presiune la ambele maini. Aceasta tehnica trimite un semnal creierului, facandu-l sa elibereze serotonina, dopamina si endorfina. Rezultatul – Eliminarea oricarei senzatii de greata si implicit a varsaturilor.
In cazul in care nu poti sa identifici punctul, sau nu esti sigur de tehnica, iata mai jos un video care te va invata exact ce trebuie sa faci!
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