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Iata care sunt combinatiile alimentare pe care nu ar trebui sa le faci.
Fructe dupa masa
Dupa ce ai terminat de mancat, nu este indicat sa consumi fructe. Acestea au nevoie de mai mult timp pentru digerare, iar combinatia cu alimentele din stomac poate genera reflux gastric si alte tulburari digestive.
Paste cu branza
Pastele cu branza sunt un preparat foarte popular. Pastele sunt bogate in amidon care are un alt timp de digerare fata de proteinele din branza. Aceasta combinatie poate duce la fermentarea alimentelor in stomac.
Citeste continuarea pe SFATULPARINTILOR. RO.
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