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Avem sau nu nevoie de carbohidraţi în dieta noastră? Medicii trag semnale de alarmă
Avem sau nu nevoie de carbohidrați în dieta noastră de zi cu zi? Aceasta este întrebarea pe care și-o pun milioane de oameni. Deși majoritatea nu sunt informați cu privire la ce înseamnă carbohidrații, unde se găsesc și, mai ales, ce impact au asupra organismului, multe persoane consumă paste sau pâine fără să știe dacă le ajută sau nu organismul.
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