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Ce e mai sănătos? Margarina sau untul
Ani la rând margarina a fost promovată ca fiind o alternativă alimentară mai sănătoasă decât untul. Specialiştii Universităţii Harvard demontează însă acest mit.
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In conditiile in care margarina este conceputa din uleiuri vegetale nesaturate, multi oameni au presupus ca este mai sanatos consumul acesteia pe perioada lunga de timp, decat cel al untului, despre care se stie ca are in compozitia sa grasimi saturate.
Citeşte continuarea pe Lyla.ro
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