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Ce mănânci, de fapt, când cumperi o salată verde din supermarketurile din România. Adevărul a ieșit la iveală
Salata verde este o sursă extraordinară de vitamine și minerale. În plus, este una dintre cele mai accesibile și mai ușor de preparat legume.
01 nov. 2023, 11:24
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Ce puțini știu, însă, este faptul că salata verde poate fi utilizată și drept… sedativ. Da, ați auzit bine. Prin asocierea salatei (care conţine un sedativ natural numit lactucarium) cu un anumit aliment care conţine glucoză rezultă nişte compuşi antistres care ajută la inducerea somnului.
Vezi AICI greșeala pe care o facem atunci când cumpărăm salata de la supermarket.
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