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Asadar, in ciuda faptului ca este foarte buna pentru organism in cantitati moderate si ca este bogata in antioxidanti ajutand mult in eliminarea kilogramelor in plus si la digestie, cafeaua consumata pe stomacul gol poate avea efecte crunte.
Una dintre cele mai mari probleme este ca, daca e consumata pe stomacul gol, cafeaua poate genera aproape in mod sigur gastrita, boala ce efectiv poate gauri peretii stomacului. Acest lucru se intampla din cauza faptului ca in compozitia cafelei se gasesc substante care stimuleaza secretiile de acid din stomac si din tractul digestiv. Neavand ce sa descompuna, acest acid va actiona direct asupra organelor si tesuturilor.
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