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Ce se întâmplă cu organismul nostru când mâncăm CEAPĂ FIARTĂ?
Ceapa are proprietati antibiotice, antiinflamatoare (de efect pentru guta si artrita), antiseptice (lupta impotriva bacteriilor, inclusiv E. Coli si Salmonella, infectii la nivelul tractului urinar), antimicrobiene si carminative (de efect pentru constipatie si balonari).
25 apr. 2015, 10:47
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In plus, este o sursa bogata de fier (previne anemia), fibre, potasiu (cu rol in echilibrul electrolitic al organismului), vitaminele A (protejeaza pielea si mucoasele), B (ajuta la cresterea metabolismului, imbunatatirea sistemului imunitar si a celui nervos si mentinerii sanatatii pielii si muschilor) si C (creste rezistenta sistemului imunitar).
Se taie o ceapa in mai multe bucati si se fierbe in 500 de ml de apa timp de 30 de minute.
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Află ce poţi face cu apa rezultată după fierbere
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