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Dar stii ce se intampla in corpul tau dupa ce bei cafea?
Iata efectele cafelei, minut cu minut dupa ce o bei!
Cafeina intra in sistemul circulator. Inima pompeaza mai tare, iar tensiunea arteriala creste.
Incepi sa te simti mai alert si ai o putere de concentrare mai mare. Iei deciziile mai usor si rezolvi mai simplu problemele. In acelasi timp, cafeina te face sa te simti mai putin obosit, deoarece se conecteaza la receptorii adenozinici ai creierului.
Corpul incepe sa produca andrenalina. Vederea se imbunatateste din cauza faptului ca pupilele se dilata usor.
Nivelul de serotonina din corp incepe sa creasca. Se imbunatateste astfel functionarea neuronilor motorii care cresc forta musculara.
Cafeina stimuleaza celulele sa elibreze energie. Corpul incepe sa arda grasimile, chiar si daca nu faci nimic. Cafeina stimuleaza, de asemenea, productia de acid gastric.
Citeste continuarea pe SFATULPARINTILOR. RO.
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