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Ceai de mentă. Ce beneficii are. Cine trebuie să-l ocolească. Reţeta pentru un ceai de mentă delicios
Un ceai de mentă poate fi prima alegere atunci când te gândești la o băutură cu beneficii pentru sănătate și fără prea multe efecte secundare. Multă lume folosește un ceai de mentă pentru gustul sau revigorant, dar și pentru efectele terapeutice.
23 nov. 2018, 06:09
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Ceai de menta – Beneficii
Stres, migrene, dureri de cap, febra
Alte Articole
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Poti consuma un ceai de menta daca vrei sa scapi de durerile de cap si migrenele cauzate de stres. Ceaiul de menta promoveaza relaxarea, are efect antispasmodic, reduce tensiunea arteriala si temperatura corpului. De aceea, poti bea ceai de menta cand ai febra.
Simptomele sinusurilor
Gratie efectului antispasmodic, ceaiul de menta reduce necesitatea de a tusi, elibereaza sinusurile si caile respiratorii. Relaxarea muschilor gatului si pieptului va reduce simptomele gripei si racelii.
Reducerea greutatii corporale
Ceaiul de menta poate fi un aliat de nadejde in reducerea greutatii corporale. Menta are proprietati digestive si o poti folosi la controlul apetitului si, astfel, la reducerea caloriilor ingerate.
Citeste continuarea pe SFATULPARINTILOR. RO.
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