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Cum îţi afectează mintea consumul de zahăr
Consumul excesiv de zahar este, dupa cum avertizeaza medicii, nociv pentru organism.
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Mai ales din cauza ca zaharul rafinat de pe rafturile magazinelor actioneaza asupra corpului uman, daca este consumat excesiv, provocand dependenta.
Mai mult decat atat, zaharul ascuns in dulciuri, in cantitati foarte mari, poate „ataca” creierul, dupa cum avertizeaza specialistii.
CE FEL ITI AFECTEAZA MINTEA CONSUMUL DE ZAHAR:
– Zaharul duce la formarea radicalilor liberi care duc la ingreunarea comunicarii intre celulele nervoase. Astfel, consumul de zahar in mod excesiv scade capacitatea de cincentrare si pofta de dulce creste.
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