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Cum să scapi de kilogramele în plus cu pepene galben! Sigur nu ştiai trucul ăsta!
Un pepene de marime medie contine 275 de calorii. Iata ce proprietati miraculoase are pentru sanatate.
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Poti consuma la micul dejun chiar si doi pepeni mici. Comparativ cu pepenele rosu, are mai multe calorii, insa este mai eficient. Valoarea sa nutritioanala este asemanatoare cu cea a oualelor fierta cu paine integrala. Doar ca pepenele contine mai multe fibre si mai putina grasime. Ce sa faci ca sa slabesti rapid vezi AICI.
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