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Specialiştii în nutriţie spun că preparatele tradiţionale din porc şi deserturile dulci sunt cei mai mari duşmani ai siluetei.
Citeşte şi Exerciţii de doar câteva minute pe zi, pentru tonifierea sânilor VIDEO
Cu puţin sport, însă, putem reveni la silueta obişnuită. Una dintre cele mai cunoscute antrenoare de fitness, Corina Grămescu, ne-a arătat câteva mişcări salvatoare.
Citeşte şi Cum scapi de grăsimea de pe coapse şi fund
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