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De ce este TOTAL GREŞIT să dormi cu televizorul deschis
Daca faci parte din categoria celor carora le este mai usor sa adoarma cu televizorul pornit, atunci ar trebui sa afli ca acet lucru afecteaza calitatea somnului si poate avea repercursiuni negative asupra sanatatii tale. Cercetatorii au stabilit ca este indicat sa dormim in camere intunecoase.
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