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DIETA DE REVELION. Cea mai buna parte din aceasta dieta este ca se bazeaza numai pe sucuri, pe smoothie-uri si pe ceaiuri. Acestea vor reusi ca in 24 de ore sa te scape de grasimea abdominala.
De asemenea, dieta de urgenta iti detoxifiaza corpul si iti curata sangele. Iata cum se tine dieta de urgenta:
La ora 8 – bea un pahar cu apa calduta si cu suc de lamaie
La ora 10 -bea un pahar de apa cu suc de portocale sau cu suc de mere
La ora 12 – bea un ceai verde, neindulcit
La ora 13 – bea un pahar de apa rece cu suc de morcovi.
La ora 15 – bea un pahar cu ceaiul ta preferat.
Nu adauga indulcitori artificiali in dieta de urgenta
La ora 17 – bea un pahar cu sucul tau natural preferat.
La ora 19 – bea inca un pahar cu ceai verde
La ora 21 – bea un pahar cu apa si cu suc de grapefruit
La ora 22 – termina dieta cu un pahar de apa calduta cu suc de lamaie, la fel cum ai si inceput-o.
Este foarte important sa nu adaugi indulcitori artificial in bauturile de peste zi. Daca vrei sa intri in rochia favorita in numai 24 de ore, aceasta este dieta de urgenta de care ai nevoie. Te vei simti mult mai usoara, iar grasime abdominala va disparea.
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