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Idei de mic dejun sănătos care îţi vor schimba viaţa şi care te ajută să dai jos kilogramele
Micul dejun rămâne cea mai imporantă masă a zilei. Cu toate acestea, este foarte important să avem grijă ce mâncăm la micul dejun, pentru a rămâne sănătoase și suple.
03 iun. 2016, 08:30
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Dacă mâncăm alimente bogate în zahăr sau în proteine, asta se poate simți negativ la nivelul siluetei noastre. În schimb, dacă alegem variante sănătoase și gustoase, kilogramele se vor topi, iar corpul va fi primul care ne va mulțumi. Elli.ro vă dă câteva idei senzaționale de a găti sănătos, fără a pune kilograme pe voi!
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