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Îţi place cafeaua de dimineaţă? Iată 5 sfaturi ca să o faci sănătoasă
Sunt mulţi oameni pentru care cafeaua de dimineaţă este un ritual sfânt. Ar renunţa la multe, dar la cafea, nici vorbă. Nu fac neapărat rău, sunt multe studii care recunosc meritele cafelei, însă ca oamenii să beneficieze cu adevărat de proprietăţile miraculoase ale bobului aromat treubuie să fie atenţi la câteva aspecte.
19 iun. 2017, 20:20
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Iata 5 sfaturi ca sa-ti transformi cafeaua de dimineata intr-un adevarat elixir.
1. Bea apa
Alte Articole
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Fie ca vrei sau nu sa elimini cofeina din organism, incepe-ti ziua band apa. Bea apa inainte de a bea cafea. Ca sa-ti fie si mai usor, lasa-ti cana de apa langa pat si cum te trezesti, bea apa.
Citeste continuarea pe SFATULPARINTILOR. RO.
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