:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1580133380/4c15ad7434a9b728c29d3007d3eca45a-t.jpg?v=240423-06)
Ora ideală pentru activităţile zilnice, în funcţie de vârstă
Pare ca exista un timp ideal pentru orice, chiar si pentru alegerea unui nou parfum. Insa cum ceasul biologic se modifica odata cu inaintarea ta in varsta, afla care este timpul ideal pentru activitatile zilnice potrivit anilor pe care ii ai.
31 mai 2017, 19:51
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2017/05/trezit_45565300.jpg)
Trezirea
La 20 de ani
Alte Articole
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/themes/romaniatv-nineteen/assets/images/placeholder.png)
9:30 a.m.: Cand nivelul orexinei (hormonul de trezire) nu este mai mare decat nivelul melatoninei (hormonul somnului).
La 30 de ani
8:10 a.m.: Ceasul tau biologic incepe toate procesele mai devreme pentru a maximiza timpul in care esti alert.
La 40 de ani
7:50: Ciclul de trezire invinge ciclul somnului mult mai devreme atunci cand ai 40 de ani.
La 50 de ani
7:00 a.m.: La aceasta varsta durata de timp de somn profund scade.
La 60 de ani
6:30 a.m.: Corpul tau stie cel mai bine cand este cel mai bun moment pentru a te bucura de lumina benefica a soarelui, asa ca se trezeste devreme ca si atunci cand erai copil.
Citeste continuarea pe SFATULPARINTILOR. RO
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/liban.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/carburant1-1.jpeg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/trump_proces.jpg)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1605100021/856b5670cdcf4855cd5f82012b762ced-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1580133380/5a944d7206808e67b4a0678d82f2f725-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1665145061/e037b32fcef4f369d3104b1d8ac9ec42-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/ef008b22296649204758d4e8b9ffcb70-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1648473094/156161bd00ae1f58a3351dd8692dba18-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1663660546/df41c08d60307bf649199bfb281c2c7e-t.webp?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1695214729/90a454afae0eb1b08cfc577e1320c186-t.png?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1605100021/30a5cacfdd4906fa81524ec71816d116-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1605100021/c764505116185d0ca98d7dfb3c843ef2-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/7b764eb77e4be5f893d745d1deb1a370-t.webp?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1648473109/6e9a0669e810a2949143621db5be33e6-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1620394803/42fad9a22c6e92ad0fdad0d58b7f96aa-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1578298860/5f31a256ead212e0603a2b582b2c8905-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1656942083/b0aa0a5d9fa6eb856077772abce762cf-t.png?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1648473069/4063c28f9efff9a875034027172d2e2b-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1578298881/5c5c3e1e1f10488822018e51b3d4cc5e-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/cbe0ce10002f3ef4da8d7292b820256e-t.webp?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1669804483/090dd29f48e8ec64d7e1174e74491d68-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1620394803/c191cb65cdcc2a08822accf5ffab4ac7-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1631615688/f97e40cb97d74fe86245964a3afe88d5-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1630322263/ebfeb40561b81c0013651fc853a29ece-t.jpg?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1647858610/4fe29f1c5d9fecc54b4060e445b9a54c-t.webp?v=240423-06)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1657024074/8302a2b8214444356da645460b248f4a-t.jpg?v=240423-06)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/florin-piersic.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/Luna-plina-roz-din-23-aprilie-provocare-.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/daniel-baciu-recalcularea-pensiilor.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/luminita.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/Luna-Plina-roz-in-Scorpion-2024-.jpg)
Trending pe rtv.net
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- 15
- 16
- 17
- 18
- 19
- 20
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/halep-1.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2023/09/elena-mateescu-ploi-furtuni.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/Vali-Vijelie.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/gianina-las-fierbinti-1-1858x1080.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/Screenshot-2024-04-22-131259.png)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2022/01/Horoscop-karmic-2022.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/marcel-ciolacu-catalin-cirstoiu.jpeg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2023/11/umbrarescuuu.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/magazin.png)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/Ziua-planetei-pamant-2024.png)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/FotoJet-2024-04-22T091644.807.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/salarii-1-e1713074505819.webp)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/CLAN-CORDUNEANU.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/1713694922-foxhill-6-585x390-1.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/FotoJet-2024-04-22T111449.359.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/dragnea.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/capsuni-1.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/Screenshot-2024-04-22-121326.png)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/catalin-cirstoiu-2.jpeg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/index-2.jpg)
