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Desi cea mai buna solutie este miscarea, exista si remedii naturale care pot atentua senzatia de picioare grele.
Viţa de vie roşie
Rosul frunzelor de vita contine antocianine, substante eficiente in tratarea insuficientei venoase. Acestea cresc rezistenta vaselor de sânge. Frunzele de vita de vie rosie contin si taninuri si flavonoide, substante care previn stagnarea sangelui in vene. Ca sa scapati de senzatia de picioare grele, faceti-va o infuzie dintr-o lingura rasă de planta (1,5 g) la o cana cu apa fierbinte.
Ceaiul de ghimpe
Inflamatia membrelor inferioare, furnicaturile si durerea, cauzate de ingreunarea circulatiei sangelui in picioare, pot fi atenuate cu ceai de ghimpe, o planta cu tulpina spinoasa.
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