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Iata cateva secrete de frumusete simple, ca sa ai o piele de vedeta:
Singurul lucru pe care ar trebui sa-l bei este APA
Bea atata apa cat iti potoleste setea. Poate ca ai nevoie de mai mult de celebrele 8 pahare recomandate de specialisti. In plus, daca bei un pahar de apa inainte de masa, vei fi mai putin tentat sa mananci mai mult decat trebuie.
Elixirul tineretii – crema de protectie solara
Foloseste in fiecare zi crema de protectie solara cu factor cel putin 15. Indiferent daca este soare sau afara ploua, razele ultraviolete isi fac de cap. Dincolo de faptul ca pot cauza cancer, razele UV imbatranesc prematur pielea.
Citeste continuarea pe SFATULPARINTILOR. RO
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