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Sfaturi pentru sănătatea ochilor tăi: Lucruri surprinzătoare care dăunează vederii
Calitatea vederii se schimba pe masura de imbatranim. Daca odinioara ochii aveau o abilitate fantastica de a focaliza o imagine, cu timpul incep sa isi piarda acuitatea. Dupa 45 de ani, majoritatea oamenilor incepe sa poarte ochelari, iar dupa 50 de ani, pot aparea boli oculare precum cataracta sau glaucomul.
17 oct. 2015, 18:21
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Aceste probleme de vedere sunt accentuate daca ai avut unul dintre obiceiurile de mai jos care afecteaza sanatatea ochilor. Multe dintre ele sunt de-a dreptul surprinzatoare.
1. Fumatul
Stiai ca fumatul este daunator sanatatii, dar te-ai gandit vreodata ca acest viciu iti poate imbolnavi ochii? Fumatul afecteaza sistemul circulator, iar ochii sunt puternic irigati de vase de sange. Daca nu primesc oxigenul si nutrientii de care au nevoie, ochii incep sa dea semne de oboseala. Iata un motiv in plus sa renunti la tigari!
Alte Articole
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2. Expunerea la soare
Ne protejam de soare cu creme de protectie, pentru a preintampina aparitia cancerului de piele. Dar de ochi uitam. Razele UV afecteaza si ochii.
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