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Iată ce alimente poţi folosi atunci când te doare stomacul.
Chimen sau lemn dulce
Cele doua seamana la gust desi provin din plante diferite. Insa multor oameni nu le place sa manance chimen sau lemn dulce, iar daca faci parte din aceasta categorie poti cauta alternative. Chimenul se gaseste combinat cu o multime de ceaiuri de plante ca si in suplimente. Cei carora le place gustul pot mesteca o felie de chimen/lemn dulce pentru a calma durerile de stomac.
Menta
Menta, ca si ghimbirul, ar trebui folosita cand este proaspata pentru a linisti un stomac nervos. Pune cateva frunze de menta intr-o cana cu apa fierbinte. De asemenea, mestecarea unei frunzulite de menta poate fi de ajutor.
Citeste continuarea pe SFATULPARINTILOR.RO.
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