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Un pahar de vin în plus la petrecerea de Crăciun şi deja ştii că în dimineaţa următoare te vei trezi cu cea mai groaznică durere de cap.
Mai jos vei găsi câteva sfaturi oferite de experţi pentru a scăpa cât mai repede posibil de mahmureală, chiar dacă aceasta nu poate fi prevenită cu niciun tratament.
Hidratează-te rapid
Ai auzit-o şi înainte, probabil, dar este atât de important, încât o vei mai citi o dată. Apa este cel mai rapid remediu pentru a scăpa de mahmureală. Durerile de cap pot avea legătură direct cu faptul că alcoolul te deshidratează. Deci, apucă-te de băut H2O, în loc de alcool.
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