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Stai departe de infarct şi probleme cu inima cu aceste 15 alimente minune
Inima este unul dintre cele mai importante organe umane insa, in mod surprinzator, oamenii nu prea au grija de ea deranjand-o cu stresul si alimentatia nesanatoasa. Produsele grase cresc nivelul colesterolului ceea ce duce la formarea placilor vasculare care impiedica functionarea corecta a inimii.
19 iun. 2017, 06:18
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Iata 15 alimente care iti curata vasele de sange, iti imbunatatesc starea generala de sanatate si scad riscul de atac de cord in viitor:
Peste gras
Somonul, macroul heringul si alti pesti grasi scad riscul de aritmine si arteroscleroza. Cel mai bine este sa manci de 2-3 ori pe saptamana.
Alte Articole
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Ovaz
Bogat in fibre, ovazul reduce nivelul colesterolului rau si imbunatateste digestia.
Citeste continuarea pe SFATULPARINTILOR. RO
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