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In plus, Yulia Tarabath a decis sa consume doar banane timp de 12 zile. Femeia este nutritionist si a hotarat sa vada care sunt beneficiile acestor fructe.
Chiar daca bananele sunt bogate in calorii, contin cantitati mari de fructoza, glucoza si fibre. Iti pot suprima apetitul si iti ofera o senzatie indelungata de satietate.
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