Similar cu acupunctura, unde aceleasi puncte sunt deblocate insa cu ace, presopunctura foloseste presiunea usoara dar totodata si ajuta la eliberarea tensiunilor care provoaca probleme de sanatate. Potrivit specialistilor chinezi prin folosirea presopuncturii muschii se relaxeaza si, in acelasi timp, se obtine un echilibru al chi, sau fortei vietii.
Prin deschiderea acestor centri energetici poti scapa de dureri ale gatului, oboseala dar si alte disfunctionalitati ale corpului.
Iata cinci probleme de sanatate care pot fi rezolvate prin presopunctura.
1. Greturi
Poti scapa de greturile de dimineata prin folosirea tehnicilor de presopunctura. De fapt, presopunctura este adesea folosita dupa starile de voma cauzate de chimioterapie. Foloseste degetul aratator si apasa puternic pe partea interioara a articulatiei mainii, intre cele doua tendoane, la aproximativ doua degete distanta pe antebrat de locul in care se formeaza cuta incheieturii. Mentine presiunea pana in momentul in care te simti mai bine!
2. Durerea de cap
La baza craniului, de o parte si de alta a gatului se afla osul occipital. Sub el se gasesc doua depresiuni care se maseaza usor, timp de 30 de secunde.
Citeste continuarea pe SFATULPARINTILOR.RO.
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