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1 MAI: Alimentaţie sănătoasă la…iarbă verde
1 MAI: Iesirile la padure trebuie pregatite cu grija. Mai ales daca vrei sa oferi familiei bunatati specifice.
01 mai 2014, 13:49
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1 MAI: Asfaltul dogoreste ingrozitor, blocurile sunt ca niste cuptoare… Astepti sfarsitul de saptamana ca pe un miracol, ca sa iesi cu pustiul tau la iarba verde. Cateva ore de racoare si de joaca il vor face fericit si-l vor ajuta sa uite zilele lungi si plicticoase in care a fost prizonierul orasului. Ai grija insa, aceste iesiri la aer curat nu sunt lipsite de pericole! Vara de vara medicii ne spun ca neglijenta noastra da batai de cap medicilor provocand temutele toxiinfectii alimentare.
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Toxiinfectiile – mai frecvente vara?
Da, toxiinfectiile alimentare sunt de doua ori mai frecvente vara decat iarna. Ele apar din neglijenta sau ignoranta noastra, iar altele din agresivitatea microorganismelor. Sa incepem cu ceea ce tine de noi. Ce trebuie sa nu uiti cand esti la un picnic, la munte cu cortul sau pe malul marii, mai ales cand pleci cu cel mic? O multime de ustensile firesti in bucataria de acasa devin un lux in mijlocul padurii: frigiderul si congelarea, apa curenta, cuptorul traditional sau cel cu microunde.
Citeste mai multe despre alimentatie sanatoasa la…iarba verde pe mami.ro
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