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25 de ponturi despre cum să faci cele mai sănătoase alegeri când comanzi la restaurant
Exista momente in viata cand simti nevoia sa mananci ceva deosebit, insa n-ai nici un chef sa petreci cateva ore in bucatarie pentru a-ti satisface poftele. Singura alternativa in acest caz este restaurantul. Iata ce trebuie sa stii daca mergi la un astfel de local.
18 iul. 2014, 20:20
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4 ponturi valabile in orice restaurant:
1. Incearca sa formulezi cererea cat poti de clar
Alte Articole
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2. Ai grija ce restaurant alegi: evita bufeturile de genul „mananci cat poti in aceiasi bani” sau locurile despre care stii ca ofera portii enorme!
3. Imprieteneste-te cu ospatarul. Iti va da detalii despre toate felurile care se prepara in bucatarie!
4. Comanda variat: un mic aperitiv, o supa sanatoasa, iar la felul principal, cartofii prajiti inlocuieste-i cu legume.
6 ponturi valabile in restaurantele chinezesti
1. Alege orezul brun in locul celui clasic alb
2. Incepe-ti masa cu wonton sau supa crema picanta
Citeste continuarea pe SFATULPARINTILOR.RO.
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