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4 mituri despre stres pe care ar trebui să le uiţi
Stresul face parte din viata noastra. Este atat de prezent, incat ne-am obisnuit cu el si aproape ca nu-l mai bagam in seama. Insa el isi face “datoria” in continuare, fara ca noi sa fim constienti de el. Afla aici totul despre legatura dintre cancer si stress. Cancerul – consecinta stressului?Sunt alti cercetatori care spun ca, in doze mici, stresul este de fapt sanatos. Iata teoria lor aici.
15 iun. 2013, 05:25
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Pentru a gestiona mai bine stresul, iata cateva mituri pe care ar fi mai bine sa le uiti.
1. Evenimentele negative cauzeaza stres
Alte Articole
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Evenimentele negative pot conduce la ganduri stresante – insa la fel pot face si cele fericite. Insa nu evenimentele sau gandurile de unele singure, ci mai degraba raspunsul tau emotional este cel care cauzeaza stres. Orice lucru care iti intrerupe rutina si genereaza emotii puternive, negative sau pozitive, poate conduce la stres, sustine medicul Kathleen Hall.
Citeste continuarea pe Sfatulparintilor.ro.
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