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Pentru a incepe anul cu bine si, mai ales, a te asigura ca il si termini la fel de bine, iata cateva ponturi care te vor ajuta sa arati si sa te simti minunat in noul an.
Sunt cateva idei generale, de care poti tine cont, daca vrei, sau le poti inlocui cu ale tale. Totul este sa te simti minunat in pielea ta – cand arati bine, te simti bine.
CITEŞTE ŞI: FRUMUSEŢE: Iată la ce obiceiuri DĂUNĂTOARE trebuie să renunţi în 2014
O zi perfecta incepe in seara de dinainte
Pentru a te asigura ca arati perfect dimineata, ai grija sa beneficiezi de un somn de cel putin 7 ore. Deci renunta la munca acasa sau petreceri nesfarsite si da-i corpului tau ocazia sa se refaca.
Daca nu reusesti sa adormi, relaxeaza-te 20 de minute intr-o baie calda, iar apoi rasfata-ti corpul si fata cu un tratament hidratant intensiv. Dimineata vei arata ca dupa o vacanta prelungita.
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