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Pentru o singură doză aveţi nevoie doar de ingrediente bio: un grapefruit roşu, două linguri de oteţ de mere natural şi o linguriţă de scorţişoară.
Citeşte şi Te-ai hotârat să scapi de celulită? Remedii pe care nu merită să arunci banii
Puneţi la blender grapefruit-ul, nu la storcător pentru ca fibrele să se păstreze, apoi aăugaţi scoţişoara şi oteţul de mere, scrie kudika.ro.
Sucul se bea pe loc, proaspăt sau la cel mult jumătate de oră după ce a fost obţinut.
Contactul cu aer scade proprietăţile sucului, de aceea trebuie consumat imediat după producere.
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Urmărește-ne în Discover
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