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Pentru că este bogat în polifenol – un antioxidant puternic – ceaiul verde te poate ajuta să scapi de respirația urât mirositoare. Polifenolul inhibă înmulțirea bacteriilor în cavitatea bucalăs, cele ce dau halena. Așa că fă-ți un obicei din a bea ceai verde, fără zahăr, dacă vrei ca respirația ta să nu mai miroasă urât.
Un borcănel de iaurt ajută la îndepărtarea mirosurilor neplăcute, pentru că reduce numărul de bacterii. Diferența nu se simte imediat, însă dacă mănânci iaurt zilnic, vei observa diferența.
Descoperă mai multe remedii pentru respiraţia urât mirositoare pe Unica.ro.
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