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Kilogramele în plus cauzează o mulțime de probleme de sănătate, iar dacă slăbești, organismul tău funcționează mult mai bine. În primul rând, durerile de cap dispar în proporție de 57%, iar riscul de depresie scade cu aproximativ 55%, potrivit indulgy.com.
Mai departe, când începi să scapi de grăsimea în plus, ai șanse mai mari să scapi de apnee. Funcțiile plămânilor se îmbunătățesc considerabil, iar riscul de a face astm scade cu 82%.
Citeşte continuarea pe Unica.ro.
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