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Care este cea mai bună poziţie de dormit
Pozitia in care dormi poate avea o influenta covarsitoare asupra starii tale de bine. Dormitul ghemuit cauzeaza tensiune in muschi, in timp ce o pozitie gresita a gatului in timpul somnului poate duce la intepenirea muschilor gatului. Fiecare pozitie in somn – pe burta, spate ori pe o parte – are plusurile si minusurile sale.
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